Universal Soul: The Video Meditation
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Thanks for reading Vera Nadine!
I get so many requests to write more guided meditations like Reading the Trees. Sometimes the muse just will not descend. Of course, I write a lot of targeted meditations for my own spiritual path. But very few of them are appropriate for others. We are all on our own unique journey.
In response to the level of requests, as well as to a directive from the universe, I have decided to try my hand at visual meditation. Please go easy on me as its my first foray into such territory. Also, email and let me know if it works for you. If a lot of you like it, I will try to make it a regular feature here at Vera Nadine.
Of course you can tell by watching this what my story for the meditation is. But I thought it might be fun if you make up your own story to the images. Include them in your comments. Or if you have a similar video of your own feel free to include a link in your comments. (Don’t forget to trackback.) A little bit of thought-sharing never hurt anyone.
So without further adieu…..
Universal Soul:
TO OTHER WEBSITES WITHOUT ASKING
Thanks!!!
This post has been included in several wonderful blog carnivals, including:
Empowering Women Blog Carnival, June 12, 2007
Popularity: 100% [?]
Posted: May 16th, 2007 under Meditations.
Comments: 10
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May 17th, 2007 at 3:40 pm
Vera,
Amazing video - I can see a ‘Vera Nadine - Meditation DVD’ in the future.
Take care,
Damian
May 17th, 2007 at 5:08 pm
[…] 1. Universal Soul - 6 minutes: This is a video meditation, and it’s short, so it’s a nice one to do if you only have a few moments. The trick is to treat it exactly as you would a aural meditation. Plant both feet firmly on the floor and ground yourself. Place your hands in a comfortable position on your lap. Focus on your breathing and hit play. As you watch, drop all thoughts and judgments and just lets the words, images and sounds permeate your very being. See the meditation without thinking about it, and you will feel it’s magic working. This is a stunnig experience put together by Vera Nadine. Enjoy! […]
May 21st, 2007 at 4:57 am
[…] Vera Nadine presents Universal Soul: The Video Meditation posted at Vera Nadine - Discovering true hope through the magic of spirit, saying, “Embrace your power of creation with this inspirational video meditation. This is the first one I’ve ever designed and I am so proud of my little creation! Anything is Possible!” Don’t worry about it being her first, it is a lovely meditation with some beautiful imagery. I certainly hope she continues to produce these! […]
May 28th, 2007 at 11:22 pm
[…] Vera Nadine Universal Soul: A Video Meditation […]
June 16th, 2007 at 6:18 am
beautiful!
June 25th, 2007 at 10:58 pm
[…] I have had some wonderful responses to my Universal Soul video meditation and the Reading the Trees Meditation that I wrote quite a while back so I thought that it was high time for a new guided meditation. […]
July 2nd, 2007 at 6:38 am
are you singing?
March 28th, 2008 at 9:44 am
[…] and mindfulness techniques to my own spiritual practices, I am curious to know which types of meditation techniques work well for other people. Which meditation technique do you prefer? Thanks for […]
October 8th, 2008 at 5:18 am
[…] Universal Soul - 6 minutes: This is a video meditation, and it’s short, so it’s a nice one to do if […]
September 4th, 2010 at 7:42 pm
[…] Here are the top ten posts from VeraNadine.com to help familiarize you with the site: 1. Universal Soul: The Video Meditation […]